WHITE WINE & TOMATO PAN SEARED COD🍅🍋🐟

1. Begin by sautéing the garlic and red pepper flakes in the 2 tbsp butter until fragrant, about 2 mins. Add your halved cherry tomatoes and sauté over medium-high heat until they begin to blister but maintain their shape, about 8-10 mins. 
2. Add your white wine and simmer for a few minutes, allowing it to reduce some. Add the basil, lemon juice, lemon zest, sugar and S&P to taste until combined. Transfer to a bowl and set aside with a lid to keep warm. 
3. In a new pan, heat oil over medium heat. Pat your cod fillets until dry and season with S&P on both sides. Lay each fillet in the pan and cook until golden brown, about 3 mins, flip and repeat step for other side. 
4. Transfer and plate cod on a bed of your favorite rice or potato, garnish with tomato white wine sauce. Enjoy!